Professional Massage

Services

Massage Modalities

Integrative Massage

Our skilled therapists integrate Swedish massage with other specific techniques to create an individualized treatment. Clients may request light, moderate or deep pressure. Each session is organized around your needs and goals for maximum relaxation and therapeutic results. We offer a variety of modalities as each therapist on staff participates in continuing education courses unique to their styles and focus. We offer easy-to-understand pricing with massages in 15 to 30-minute increments. All of our treatments are for the full amount of time (an hour massage is 60-minutes, not 50). 

In our listings below, you will find some types of massage listed with a treatment length and price. Others are noted with “Rate based on length of treatment.” Our pricing is $45 for 30-minutes, $75 for one-hour, $105 for 90-minutes, and $140 for two-hours. Our hot and cold stone treatments, facial fomentation, and hand and foot scrub prices can be found in the corresponding section on the Rates and Hours page.

Chair Massage

This is a rejuvenating style of bodywork using a specially designed chair. The treatment uses no oil or lotion and allows clients to remain clothed. Chair massage is easy, convenient, and adaptable to most workplaces. Treatments are available in our office or on-site at your location.

30-minutes – $45

Lymphatic Massage

The primary function of the lymph system is to defend the body against disease. This is a gentle massage uses light circular pressure to help cleanse, detoxify and nourish the body’s tissues. Lymphatic massage is beneficial for low or weakened immune systems, chronic congestion, lymphedema, rheumatoid arthritis, and post-surgical inflammation/swelling.

    Rate based on length of treatment.

    Shiatsu

    Shiatsu is a Japanese form of massage which incorporates stretches and applied finger pressure along energy meridians throughout the body. This stimulates and balances the flow of energy to reduce stress and increase awareness of the mind, body, spirit connection. Shiatsu is done on a futon, on a table, or on a Thai mat on the floor. This modality is without oils or lotion and clients remain clothed.

    60-minutes – $75

    Craniosacral Therapy

    Craniosacral therapy centers on restrictions in the flow of cerebral and spinal fluid. Through the use of light touch, the therapist uses gentle techniques to balance the flow of the fluid that bathes the protected portions of the CNS (Central Nervous System). The fascia throughout the body can also be a focus of this work. Gentle but powerful, craniosacral therapy enhances relaxation, balance in the nervous system, and is helpful to neck and back problems, jaw issues and TMJ, post-dental work issues, headache, pain, anxiety, and depression are also common problems treated with CS therapy.

    60-minutes – $75

    Prenatal Massage

    Deeply relaxing and beneficial prenatal massage reduces stress and encourages relaxation, increases mobility and flexibility in preparation for delivery, improves digestion and promotes restorative sleep, and relieves pain in legs, feet, pelvis, and lower back.

    We offer Prenatal massage during 2nd and 3rd trimester (12 weeks to 40 weeks) and encourage followup after delivery. For more information about contraindications of receiving massage during pregnancy please see our release form.

    Pregnancy Release Form
    Contraindications

    60-minutes – $75 

    Sports Massage

    Our sports massage can be designed specifically for pre, post event or maintenance massage. Whether you are a week end warrior, professional athlete, dancer or musician, sportsmassage can help restore your body to it’s optimal condition.

    • Boosts athletic performance and endurance
    • Injury prevention
    • Increases mechanical efficiency
    • Reduces recovery time from injury
    • Extends athletic career
    • Pain reduction

    Rate based on length of treatment.

    Reiki

    Reiki treatments draw upon the ancient Tibetan Buddhist teachings rediscovered in mid-19th Century Japan. This practice draws on the ubiquitous life force energy of the universe through the practitioner’s placement of her hands on the receiver over the major chakras and organs of the body in a series of 10 to 20 positions that are held for a few minutes at each energy center of the receiver. The series of positions helps the receiver reactivate his or her own energetic flow to, through and from these areas of the body to restore energetic balance. The practitioner does not use his or her own energy but rather helps clients use and direct their own energy and draw upon Reiki or life energy.

    Reiki is a type of bodywork that does not involve the physical manipulation of soft tissues of the body but rather uses a light touch of varying pressures to restore balance in the receiver. Reiki as such is not massage but an energetic bodywork that uses Asian understanding of energetic flow and centers similar to the energetic aspects of Asian massage modalities such as Shiatsu treatments that combine massage and energy work.

    Rate based on length of treatment.

    Reflexology

    Around the world and throughout history, reflexology has been rediscovered as a health practice time and time again. Archeological evidence in Egypt, China, India, Russia, and Japan points to ancient reflexology medical systems.

    Reflexology is a scients that deals with the principle that there are reflex areas on the feet and hands that correspond to the glands, internal organs, and parts of the body. Reflexology uses the fingers and thumbs on these reflex zones to relieve stress, improve circulation, and help the body normalize itself.

    A typical session lasts 30 to 60 minutes. A treatment in office is administered laying down and is applied to the hands, arms, lower legs, and feet. The client can remain clothed, only removing socks and shoes. For longer treatments including the legs, it is recommended a client disrobe to accommodate access to those areas of the body.

    Rate based on length of treatment.

    Gift Certificates

    As a business, we are elated to offer gift certificates to our clients. The gentle reminder for someone to nurture themselves is priceless in today’s busy world. We offer treatment specific gift certificates to accommodate treatment time as well as a dollar amount you choose. We have always included an expiration date on our gift certificates. Unfortunately, there are times when someone doesn’t make it in to redeem their treatment before the expiration because it was lost or accidentally discarded. We know how awful that is.

    While all of our gift certificates have an expiration date listed, that doesn’t mean you lose. We are happy to honor the purchase amount towards any treatment after the expiration. In the event our rates have changed or a special discount is no longer offered, you will be requested to cover the difference. 

    We value you and the people you love. Stop by and pick up your no-hassle gift of wellness today.

    Rate based on length of treatment.

     

    Why

    The Benefits of Massage

    Massage Therapy is a type of bodywork involving hands-on techniques to increase circulation, reduce stress, relieve muscle tension, and promotes relaxation throughout the entire body. Additional benefits of massage include reduced anxiety and blood pressure, and better quality of sleep. Integrative massage offers these benefits and so much more. Read about the benefits of massage during the cooler months.

    Discounts

    Service Discounts Available

    Discounts cannot be combined with any other offer or package special. Most discounts are standardized by treatment length and are $10 off any treatment of 60-minutes or longer and $5 off any treatment less than one hour. 

    • Active Military and Veterans (ID Required)
    • Seniors (9 am-noon, Monday through Friday)
    • Double bookings (In separate rooms)
    • Birthdays (Week of your birthday)
    • Licensed Bodywork Professionals (Active)
    • Bodywork Students
    • University Students and Staff (School ID required) 
    • Teachers (Tucson Values Teachers)

    We do offer percentage discounts for youth 15 and under as well as for local and federal agencies including Police, Fire & Rescue, EMTs, Border Patrol, Federal Officers. Contact us to discuss these discounts.

    Packages & Bundles

    4x One-Hour

    $280

    Four one-hour massages for use as needed are discounted to $70 each. Investing in your wellness through regular massages is easy with this package. Total package savings of $20.

    4x 90-Minutes

    $400

    Four hour-and-a-half massages extend the value of your treatment time on your schedule. Each treatment discounted to $100. Total package savings of $20.

    Come On In

    Treat Yourself to Wellness.